Mindfulness: Correlates of mindfulness training in Ministry of Defence personnel

Introduction

Project overview

Main goals:

1. Test whether there are subgroups with different trajectories in the development of subjective stress.
2. Identify which defense personnel use the mindfulness courses.
3. Investigate to what extent mindfulness exercises are done during and after the course, and which exercises are preferred.

Target audience:

Defense personnel participating in a DGV mindfulness course.

Time lapse:

Results:

Not yet available.